Free Dyslexia Test for Adults
A free, private checklist about reading, spelling, memory and organisation for adults. It takes about three minutes and can help you decide whether to look into a professional assessment. It cannot diagnose dyslexia.
For each statement, choose how often it is true for you.
1I need to read a page more than once before the meaning sticks.
About this test
An original reflective checklist written by Nurtured Coach. It has not been clinically validated and does not replace a diagnostic assessment.
How the score works
Each answer scores from 0 (never) to 4 (very often) and the total sets your band. The bands are a plain guide to how often you recognised these experiences. They are not a validated cut-off and cannot show whether you have a condition.
Sources and further reading
Written by the Nurtured Coach team. Last updated 2 November 2026.
Frequently asked questions
Can this diagnose dyslexia?
No. Only a qualified professional can assess or diagnose dyslexia. This checklist can help you put your experiences into words before you speak to someone.
How do adults get assessed for dyslexia in the UK?
A diagnostic assessment is usually done by a specialist teacher with the right qualification or a psychologist. The British Dyslexia Association has information on finding an assessor. It is often paid for privately, so ask about the cost first.
Do I need a diagnosis to ask for help at work?
No. Acas says employers should offer support whether or not someone has a diagnosis, including reasonable adjustments. Our free letter builder can help you make a request.
Is it private?
Your answers are scored in your browser and are not saved or sent to us. This page has no Meta or Google tracking. We only count anonymous visits and whether the test was started and finished.
Related free tools
Am I Neurodivergent? Test
A broad reflective screen across ADHD, autistic, sensory and executive-function traits.
Dyscalculia Test for Adults
Twelve questions on numbers, money, time and everyday maths.
Executive Function Test
A self-report across the core executive-function skills: planning, focus, memory, regulation.